use this drink to lose weight

Have you ever had matcha tea?  Have you heard about the benefits of matcha tea for slimming and losing weight?  So do you want to lose weight, then you should know about Mashta tea as it is the new healthy drink for weight loss that everyone talks about.  Mashta tea is used in Japanese tea ceremonies, as well as it is extracted from the same plant from which green tea is extracted, but Mashta tea is ten times stronger in helping to lose weight than green tea, and it is so given that the mashta tea is manufactured in a different way. If we had raised your curiosity to know what  This tea and what makes it so special in weight loss, so keep reading this article to know the benefits of Mashta tea for weight loss.

 What is Mashta tea?

 This green powdered tea was discovered in China during the Tang Dynasty.  During the previous one thousand years, mashta tea became an essential part of Japanese culture, as it is used in the ceremonies of chadu, where in these ceremonies two types of mashta tea are used, namely kuisha (heavy), yosiosha (light).  In this ceremony, the host prepares the Mashta tea using traditional whisking methods using a bamboo beater.

 And it is this way of preparing Mashta tea that makes it very special, as the best types of Mashta tea plants grow in a climactic area in yapat. The tea tree is covered with bamboo leaves, which allows only twenty percent of the sun's rays to reach the plant, and this process helps increase the levels of chlorophyll.  In the leaves of the plant.  Then the leaf buds are extracted, exposed to steam, dried and crushed using stone for the production of masha tea.

 Benefits of masha tea for slimming

 1. Matcha tea contains a small percentage of calorie:

No calories in Matcha tea 

 2. Matcha tea is rich in antioxidants:

 Mashta tea is extracted from the same plant from which green tea is extracted.  Like green tea, Mashta tea contains an abundant amount of antioxidant activity, which is called epigallocatechin gallate.  Scientists at the University of Colorado found that the content of epigallocachin galate in Mashta tea was 137 times more than that of Chinese green tea.

 This is because when you drink this tea, you take the whole leaves, unlike most types of tea, where you dispose of the tea leaves after soaking them in the water for several minutes.  Antioxidants help flush toxins out of the body, boost immunity, and reduce inflammation, all of which help prevent weight gain and accelerate weight loss.

 3. Matcha tea promotes metabolism:

 If you are trying to lose weight, you should pay attention to your rate of metabolism.  If your metabolic rate is low, you will not be able to shed fat no matter how much you reduce the food you eat.  It has been found that matcha tea enhances and speeds up the slow metabolism process, as the antioxidants present in matcha tea help improve the rate of metabolism during and after exercising.

 Matcha tea and cancer treatment and prevention is really great

 4. Matcha tea burns fat:

 The fat burning process is a biochemical process in which large particles of fat break down into small triglycerides and those triglycerides must be used or disposed of.  Matcha tea contains antioxidants that increase the generation of body temperature from eight or ten percent in water to thirty five and thirty three percent.  Likewise, eating matcha tea helps improve endurance when exercising and burning fat.

 5. Matcha tea helps balance blood sugar:

 The constant rise in the level of blood sugar puts you at risk of being exposed to insulin resistance and consequently to diabetes.  Matcha tea helps to reduce and regulate the level of thanksgiving in the blood as it contains good amounts of dietary fiber, which helps to increase the feeling of satiety for a long time and prevent you from eating excessively.  When you do not eat large quantities, the levels of glucose or sugar in the blood will not rise, and consequently, it will prevent you from being exposed to diabetes from the second degree.

 6. Matcha tea reduces pressure:

 The pressure works to release the cotisol, which is the stress hormone. When the levels of the hormone cortisol rise in an informed manner, the body will enter into a state of inflammation and will start to feel weak, tired, and uncomfortable at the same time.  The worst side effect of being subjected to stress is that it leads to weight gain.  Matcha tea contains a large amount of antioxidants that help get rid of harmful free radicals, reduce inflammation and prevent weight gain.

 7. Matcha tea provides you with energy:

 Matcha tea helps boost energy level, increases alertness and makes you more active.  The more active you feel that the more active you become.  Movement prevents laziness, increases endurance and helps in losing weight.

 8. Matcha tea reduces cholesterol:

 Matcha tea is rich in babygallocachin galate, which is an antioxidant found in most types of tea.  Scientists have found that epigallocatechin gallate helps reduce bad cholesterol level in rats after they were fed with food that contains a high level of cholesterol for thirty minutes.  This may be due to the potential ability of lipegallocachin galate to prevent bad cholesterol absorption.

 9. Matcha tea helps rid the body of toxins:

 Poor eating habits and a healthy lifestyle are all ways that can lead to the accumulation of toxins in the body.  And the accumulation of toxins is one of the reasons that lead to weight gain, and therefore it needs to cleanse the body daily of toxins.  The best way to get rid of toxins is to take matcha tea daily, as it is rich in antioxidants that help get rid of harmful free radicals from the body.

 And rid the body of toxins by using matcha tea helps in losing weight, preventing constipation, improving sebum process, building immunity, and enhancing general health.  Matcha tea helps in losing weight in many ways, and all you need is to prepare it the right way and eat it.

 How to prepare matcha tea for slimming at home

 Making matcha tea at home is simple and similar to making green tea.

 The ingredients you need:

 Half a small spoon of green matcha tea powder.

 Two to three ounces of water at a temperature of 185 degrees Fahrenheit.

 The tools you need:

 Shaun, a Japanese matcha tea pot.

 Chazan beater from the bamboo.

 Shasco is suspended from the mambo.

 sieve.

 How to prepare:

 Sift half a tablespoon or two bamboo containing green tea powder and add it to the tea pot.

 Carefully pour hot water.

 Using the bamboo beater, whisk the matcha tea in movements similar to the letter W.

 Keep repeating this movement until a layer of foam is formed.

 Slowly stir the whisk and remove the beater from the bowl slowly from the center and the tea is ready.

Thanks 

Arch Shatha